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  1. Phosphatidylserine (PS) | Iron Man Magazine
    Feb 26, 2010 ... The authors are Edmond R. Burke, Ph.D., and Thomas D. Fahey, Ed.D., both key
    researchers on a lipid known as phosphatidylserine, or PS.
  2. Phosphatidylserine | Iron Man Magazine
    Studies done with endurance and anaerobic athletes show that supplementing
    with 800 milligrams of phosphatidylserine can control cortisol by more than .
  3. PS: Less Stress, More Muscle | Iron Man Magazine
    Jun 29, 2009 ... Exactly how phosphatidylserine affects cortisol isn't yet clear. Researchers agree
    that the main sites of its interaction are in the brain.
  4. New Studies From the ISSN | Iron Man Magazine
    Aug 25, 2011 ... Phosphatidylserine is a supplement often touted for its ability to reduce elevated
    cortisol, which is an adrenal steroid hormone that produces ...
  5. Muscle Science Roundup | Iron Man Magazine
    Jan 11, 2010 ... Cortisol prevents both the synthesis and release of testosterone in the body, and
    the authors suggest that phosphatidylserine may help prevent ...
  6. Secrets for Cutting Belly Fat | Iron Man Magazine
    Nov 16, 2012 ... Q: Got any secrets for cutting belly fat? I think I have a good workout with
    multijoint exercises and short rest intervals, but I'd like to know any ...
  7. The Most Underrated Supplement | Iron Man Magazine
    Feb 26, 2015 ... Studies done with endurance and anaerobic athletes show that supplementing
    with 800 milligrams of phosphatidylserine can control cortisol by ...
  8. Is Conjugated Linoleic Acid Anabolic? | Iron Man Magazine
    Mar 4, 2014 ... Conjugated linoleic acid is an isomer of linoleic acid, an essential omega-6 fatty
    acid. Structurally, CLA contains both cis and trans fat ...
  9. ITRC: Hardgainer Eradicator | Iron Man Magazine
    Jun 1, 2003 ... Fortunately, phosphatidylserine, a soy-based lipid, has been shown to control
    cortisol, disarming the catabolic bomb and enabling you, the ...
  10. Aging with Muscle | Iron Man Magazine
    Apr 20, 2014 ... I often recommend phosphatidylserine to bodybuilders, especially aging ones.
    Studies have shown that this soy lipid helps control the body's ...


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